Blog
Turmeric As An Anti-Inflammatory
Turmeric, specifically its active compound curcumin, has been studied for its potential anti-inflammatory properties. While turmeric ca...
Anti-Aging Resveratrol & Rapamycin Studies
Rapamycin is a drug that was originally discovered in the soil of Easter Island, also known as Rapa Nui, hence its name. Extensive test...
Benefits of Vitamin and Mineral Supplementation
Taking vitamins and vitamin supplements can have varying effects on nutritional biomarkers, depending on the individual's overall diet,...
B6 and Depression/Anxiety Symptoms
Vitamin B6, also known as pyridoxine, is an essential nutrient that plays a crucial role in the synthesis of neurotransmitters, such as...
Understanding Vitamin B12: Types, Sources, and Considerations
Vitamin B12, also known as cobalamin, is a vital nutrient that plays a crucial role in maintaining overall health and well-being. This ...
The Efficacy of Taurine Supplements: A Comprehensive Review of New Research and Results
Taurine is a sulfur-containing amino acid that is naturally synthesized in the human body and is found abundantly in various tissues, i...